Are your team or individual results not where you believe they should be? Perhaps you want to move to the next level with your sporting endeavours. My sports performance coaching is about helping you to think and behave in such a way that will ensure you perform at your best.
Personal development coaching can be a daunting prospect, so I offer a supportive and fun environment where you can talk freely and fully explore your required outcomes. Together we will address the issues that are holding you back and work through the ways you can overcome them.
Whether it's overcoming hurdles in your business, enhancing team morale or finding the confidence to put yourself forward for that big promotion, I can help you and your team to reach your full potential.
I can help your sports team to get to the next level, arming you with the mental tools required to help you win the inner game before you play the outer one. I alsowant to encourage good mental health practices and wellness in schools, workplaces and organisations. Through presentations, the individuals can listen, think about and connect the discussions to their own wellness or mental health worries. My role as the coach is to help facilitate change and through presentations, the listeners come away feeling that little bit lighter and with an understanding of how they can implement that change.